DVC Weight Loss Buddies

Nutrition Information

2-3 servings milk, yogurt, cheese

6-11 servings bread, cereal, rice, pasta

3-5 servings vegetables

2-4 servings of fruit

2-3 servings meat, poultry, fish, dry beans, eggs, nuts

fats, oils, sweets use sparingly

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URL:http://www.dvercity.com/
E-mail:dvcweightbuddies@aol.com
Snail-mail:DverCITY, Inc., P.O. Box 0733, Niceville, FL 32588
850/402-5468 (24-hr message center)
FAX IT! (850)402-9826
Questions /Comments: Webmaster
Revised -- May 23, 2000